Physical Therapy for Active Adults in Richmond
Performance-Driven Care Across Richmond's Most Active Communities
Whether you're training in Richmond, recovering in Henrico or staying active in Midlothian, Grit brings expert, one-on-one physical therapy to the areas you call home.
Serving Active Adults Across Richmond and Beyond
Richmond
Our main clinic is located inside Rock-It Sports, making us a convenient choice for active adults throughout the city of Richmond.
Tuckahoe
Just minutes from Tuckahoe, we help runners, lifters, and active families stay strong and injury-free with performance-minded care.
The West End
With locations at Rock-It Sports and Club NOEX, we're easy to reach from anywhere in the West End for expert rehab and injury prevention.
Where to Find Us in Richmond
Performance training that meets you where you are
Main Clinic
3001 E Parham Rd, Richmond, VA 23228
Located inside Rock-It Sports off E Parham Rd with convenient parking and easy access from the West End and Henrico.
Satelite Clinic
5718 Patterson Ave, Richmond, VA 23226
Located inside Club NOEX on Patterson Ave in the Westhampton area, serving the near West End.
Midlothian - Coming soon
11525 Midlothian Tpke, Virginia 23235
Located inside Westwood Athletics brand new location that is currently under construction.
FAQs
We know choosing the right physical therapy clinic is a big decision. Here are answers to common questions about how we serve Richmond and the surrounding areas.
Not at all. We work with active adults from all over the Richmond metro, including Henrico, Glen Allen, Tuckahoe, Westhampton, Midlothian, and Short Pump. If you're willing to drive to one of our two convenient locations, we're here to help you move and perform better.
Both our Rock-It Sports location on E Parham Rd and our Club NOEX location on Patterson Ave offer the same high-quality, one-on-one care. Choose whichever is easiest for your commute or schedule. We'll confirm your preferred location when you book your Free Discovery Call.
We're out-of-network with all insurance carriers, which means you pay a flat rate up front with no surprise billing. We provide superbills so you can submit for potential reimbursement directly from your insurance plan. Many patients find that the extra time and personalized attention is worth it.
Absolutely. We specialize in helping active adults recover from sports and training injuries so they can get back to running, lifting, golf, and everything else they love. We tailor every plan to your specific sport, goals, and schedule.
Click "Book Your Free Discovery Call" anywhere on the site. You'll schedule a short call or visit where we'll discuss your goals, answer questions, and determine if we're the right fit. From there, we'll set up your first in-person evaluation and get you on the path to moving better.
Ready to Get Back to What You Love?
Whether you're dealing with pain, recovering from an injury, or want to stay ahead of setbacks, Grit is here to help you move better and perform at your best.
